[Editor's note: Today is day 13 in the Be Your Own Guru series. I met Tiffany as a contestant on Prosperity's Kitchen. Her mission spoke to me, as I hope it will you. Her commitment to helping young girls take ownership of their dreams is something we can all learn from as we strive to reconnect to our true voice and trust ourselves again.]
Think about a time in your life, around age five or so. Remember how you knew you could do anything you wanted? How you knew you could change the world?
You got excited, you were present, and you didn’t give a crap what anybody else thought.
But most of us lose it, to some extent, along the way. We let other people dictate what we’ll do with our lives. The kids that grow up and go on to rock the world are the ones that still have that passion as they grow older. They never lost sight of their awesome - or they reclaimed it in adulthood.
How do we reclaim our awesomeness? If we’ve lost it, do we even have time to get it back?
Follow these steps to be present again in your life, and embrace your awesome.
1. Allow yourself to feel pain. You’ve got to make that emotional connection, or it’s just not going to stick. Take some time for yourself one afternoon. Go someplace you really enjoy being and where you can concentrate, and bring a pen and paper with you. Start listing all the things you
wanted to do and be when you were little. List all the dreams you had. Big and small, crazy and doable. You’ll start to notice something: you’re getting a little not-so-fun gut feeling, you’re realizing the pure joy you had when you had those dreams. Determine that from this point forward, you will dream and you will help support others in their dreams. This is your little mourning period.
2. Dream those dreams and be a believer. My daughter and I believe in fairies. Sure, we’ve never actually seen them, but do you know how absolutely exciting things are when you believe in the possibility of them? Life is no longer seen through practical black and white glasses. There’s color and beauty and huge dreams and possibilities. Whatever it takes, dream. Write it down each day. Make a vision board. Keep those dreams alive and start looking at the world from that vantage point.
3. Help someone else dream. This might be your spouse, child, friend, neighbor. It doesn’t matter. When you help someone else dream, you get caught up in those happy feelings. It’s no longer about you, but how you can help that person realize their dream. When you’re in this spot, you start dreaming again yourself.
Technology, books, mentors are very useful, but to get started with anything in your life, you first need to check-in with yourself. You’ll see the untapped potential there.
I’d love to know: what were your childhood dreams? What are your big dreams now? Let me know in the comments below!
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Tiffany Manley helps girls realize that they can find all they need to sparkle and shine within themselves. She uses education appreciation, career exploration, & confidence construction to help girls realize they can dream gargantuan dreams - and that they can achieve them. Her website is a collection of resources for boosting self-confidence in young women (and their moms!), homeschooling, and more. You can also connect with Tiffany on twitter.
[Note: This is Day 7 of the Be Your Own Guru blog series. When you've been strapped to baggage for years, sometimes it feels like you'll never shake it Today's post gives you a context and hopefully some inspiration to begin shaking your own baggage.]
I've never been the tiniest supermodel on the runway. I don't think I'm ugly (I've done a lot of work on my self-esteem over the years), and still I recognize that my weight has never been where it's "supposed" to be. As a young child, I was the tallest kid in class. When the boys started passing me, I quickly became the "biggest" kid in other ways. As I got older, I tried lots of things to lose the excess baggage, but it was just exactly that.
I'm what you might call an "emotional eater" - though I couldn't find a strict definition among the various eating disorder websites that matched how I deal with food. Essentially, when I'm stressed I eat... and eat... and eat. The same for when I'm sad, or even really happy. Instead of people, my emotional extremes have always been met with food of one kind or another. (more…)
[Editor's Note: This is Day Five in the Be Your Own Guru series. Katrina lives in Hadley, MA - just far enough from Boston to not be in Lockdown, but close enough to recognize the danger at her door. She submitted this post before the tragic happenings of the past few days, and it's a fitting reminder that sometimes, the best way to make forward progress is to go backwards.]
We spend so much time in our lives looking forward, moving forward, and dealing with things in front of us. It’s almost as if our bodies are trapped in tunnels - constantly moving forward, unable to shift direction. We forget to check the periphery of our space or of our lives. We lack time for exploration.
Literally, and especially figuratively. All of this "forward motion" leaves us without awareness of so many parts of our lives - both in movement and beyond. We stop rotating our spine to see the world around us. We forget to look up. Our breath gets stuck in our sternum, our oxygen levels decline, and our necks tilt forward. Even our spines compress, as a gradual shrinking forces our bodies into the tunnel of forward movement. (more…)
By Amy Wright
[Editor's Note: This is day four of the Be Your Own Guru series. Amy's got a keen eye when it comes to leveraging your time. She pulls no punches today when she shows you just what you're missing out on by trying to do everything yourself.]
Maybe you’re lying to yourself, following conventional wisdom that says you’re “saving money” or “paying your dues” while you do everything in your business yourself.
It’s all crap.
Let’s pretend that you’re a life coach of some sort (feel free to insert your profession here). You make roughly $100 hourly while you’re coaching. Let’s also pretend that, like most business owners, you have insane amounts of email, billing, scheduling, phone calls, social media and marketing that you do every week. Let’s say that those administrative tasks take you about 15 hours each week, and that’s only because that’s all the time you have to commit to it.
Now let’s say (more…)
by Stu
[Editor's Note: This is Day Three of the Be Your Own Guru blog series. Stu gives us a clear understanding of What a guru really is - and where to find yours today.]
I never thought much about "Gurus" until I was in school. I had a teacher that would tell us entertaining stories about her retired teacher. They would always end with, what I found to be, the strangest comment: "I'm on a never-ending search to find my new Guru." I would think, Hmmm... being in a school, you would be surrounded by gurus, right?"
I was right... but I found that out later, at the bottom of a rabbit hole.
Anyone on a path to wisdom, to finding the secrets of life, has come across the notion of a Guru. We inevitably hear about this Guru, that Guru, or even "my" Guru. It conjures up images of a half-in-this-world-half-not levitating apparition. But who is your Guru? ... and what exactly IS a guru?
It's insane to ask that question!
A Guru is someone who has the answers to your questions, possesses a wisdom of unfathomable proportion, one with knowledge not of this earth. Sounds fantastic! But...
Can there possibly be one person with all and total knowledge? Can one person know the right and perfect path for every other person? No matter your belief system, possessing all knowledge = not being human... or being nailed to a cross. So what do they have... these "Gurus"? (more…)
[Editor's note: This is the same post I began the last series with. It may seem like a crappy way to title the start of this series, but I want to jump in and shake your snow globe right away. Remember, I've seen the posts that are coming up, and our guests have put out some amazing ideas. I have to kick things off in an equally awesometastic way. So here goes...]
While working with a client – a six-figure leader in her company, she said “I’m nothing special.”
“That’s right.” I said. “There’s nothing any more special about you than anyone else. There’s also nothing less special about you than anyone else.”
Believe it. That’s where strength and confidence comes from. (more…)
Next week, my children are home for Spring break. #CalgonTakeMeAway
Actually, they get a jump start on spring break this Friday, and my soon-to-be 7 year old will have a half day on Thursday.
Is this any way for me to get my work done?
We have yet to have a single week since 2013 began where both children were in school for the entire week. Between snow days, sick days, and school suspensions (*facepalm*), either one or both of them have been home at least one day every week since the beginning of the year.
Can you say FRUSTRATING?
I sure can.
So many ideas, so little time... (more…)Over the last few months, I've been digging into what I really enjoy: music (over 30 songs are in the can now!), performing (check my upcoming gigs here), and learning about people. Specifically, I've been swimming through books like these about finding and living your true purpose. Ultimately, it all comes down to two things: connecting to your soul, and leading with your strengths.
Coming from someone that espouses the notion that you can follow your passion, build a Noble Empire and live an inspired life, that sounds kind of blasphemous, right? Well, let me explain...
See, you can't be whatever you want to be. You MUST be exactly who you are called to be. Sometimes, when our passion is aligned with our divine gifts, then we CAN be whatever we want to be, because what we want to be is exactly who we are called to be. But you can't just pick something because you see someone else doing it - or even because you might be proficient at it.
Is that confusing? Let me try again, with a little help from "Kung Fu Panda":
When "life happens" we buy into the illusion of control that Master Shifu so ardently defends and Master Oogway tenderly releases. I've maintained for a very long time that we are all born with what I call "undeniable gifts" - our personal arsenal of strengths that are meant to move us through this world with confidence toward success. When our gifts aren't suited to the demands that life throws in our face at any given moment, we dig in, start learning and "adapting" ourselves away from our strengths (instead of reaching out to get help from someone else who IS skilled at the issue we face).
We see our limitations as a deficiency on our part - something we've got to fix - instead of celebrating our innate, interdependent design.
What happens for many of us, though, is that, instead of returning to what we've been blessed to be good at once the storm is over, our strengths get buried, neglected, or overlooked in favor of those more "useful" skills. Your True Voice gets silenced.
It's then that our masterpiece gets covered over, stored away for a future day.
Many times, we never return, never dust off that masterpiece, and never display it with pride - because we're spending way too much time trying to fix what's broken, improve what's not working, instead of celebrating the glorious way God made us to be in this world.
Tom Rath said it best: "You cannot be anything you want to be - but you can be a lot more of who you already are."
Home Depot was faced with a big decision: keep growing at the expense of current stores, or reign in growth and tighten up what they're already doing to create more loyal customers. They knew when to call it quits and focus on what they do best. In an era when everyone is focused on "bigger" and "grow", Home Depot said "Hey, let's refine what's already working!" and they've seen great success in that.
What about you?
Are you focusing on what you do well, or bemoaning the fact that you're doing all kinds of stuff just to survive? Are you even in the arena of your undeniable gifts anymore, or have you locked that masterpiece up somewhere in the dusty attic of your ancient past?
It took me almost a decade to return to music with any meaningful effort. It's something I'm damn good at, but as a mom and wife, well it's not such a useful skill. Changing diapers, cleaning house, and keeping peace took priority over piano practice, learning new music, and touring.
"Life happened" all over me - and with it, the "shoulds". I let my own gifts go unnoticed because I was trying to be a better mom, wife and housekeeper. There just wasn't time left in my day to sing the songs God had already planted in my heart.
But somewhere inside my head, I had drummed up the notion that I was a bad person if I didn't learn how to do all that other stuff. An while it's true, we all need to learn some skills outside our comfort zone, it's important to remember that we've been blessed with gifts that will nurture us when we share them with the world.
I'm changing that now. I'm returning to my regular rehearsal schedules, dusting off old tunes, and for the first time in a long time, I'm even writing new ones. And the world responds accordingly. New contacts arise and new opportunities are offered in alignment with my dharma. I'm speaking more, getting on stage more, and in general, loving more of what life is offering. In short, I'm being more of who I already am, and less of what I'm not.
It's not always easy, but I wouldn't trade it for the world.
Far too many of us walk around regurgitating what others have said, doing what others have done, that we forget about our own "you-nique-ness", as I've called it before. We want "blueprints" and insider help from a so-called "guru". We want the answers when we don't even always know the questions yet.
Yet, we see and understand truths we don't always articulate. We hear the voices in the heads of those around us not yet courageous enough to say what they're thinking. Sometimes we're one of them, and sometimes we speak up, step out, and shine a little - even if only for a moment.
One woman I know said it was like a big target was on her back. To her, being visible meant people were poised to attack her the minute she began to shine.
I hope I'm not the only one here who relates to that idea.
(more…)When I'm working with my clients, often times they'll speak about something that "always happens" to them. Something that seems to come out of the blue, and yet, when we drill down, we discover that it's usually rooted in a lack of awareness about the cause of that "something".
In The PEACE System, I illustrate how many "emergencies" are a result of neglecting a must-do activity for too long. Like when failing to perform the routine preventative maintenance on your car often leads to a flat tire or another car "emergency". Or when neglecting to take care of your health leads to a stay in the hospital.
My clients are smart cookies. They've got a lot goin' on upstairs... they've also usually got a few too many things going on in other areas of their life and/or biz. Thus, the lack of awareness around work and life balance issues.
So today, I'm giving you, dear reader, a piece of advice that isn't really mine to give. I've seen it in various forms from different voices both online and off. This is just the version I share with my clients.