Tag: boundaries

BYOG Day 5 - Take a Breath and Step Back

by Katrina Hawley [Editor's Note: This is Day Five in the Be Your Own Guru series. Katrina lives in Hadley, MA - just far enough from Boston to not be in Lockdown, but close enough to recognize the danger at her door. She submitted this post before the tragic happenings of the past few days, […]

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BYOG Day 4 - DIY Is For Fools

By Amy Wright [Editor's Note: This is day four of the Be Your Own Guru series. Amy's got a keen eye when it comes to leveraging your time. She pulls no punches today when she shows you just what you're missing out on by trying to do everything yourself.] Maybe you’re lying to yourself, following conventional […]

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6 Tips To Beat Overwhelm and Rock Your Business This Spring

Next week, my children are home for Spring break. #CalgonTakeMeAway Actually, they get a jump start on spring break this Friday, and my soon-to-be 7 year old will have a half day on Thursday. Is this any way for me to get my work done? We have yet to have a single week since 2013 began […]

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You can't be whatever you want to be

Over the last few months, I've been digging into what I really enjoy: music (over 30 songs are in the can now!), performing (check my upcoming gigs here), and learning about people. Specifically, I've been swimming through books like these about finding and living your true purpose. Ultimately, it all comes down to two things: connecting to […]

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More of This Less of That: Prioritizing What Really Matters

When I'm working with my clients, often times they'll speak about something that "always happens" to them. Something that seems to come out of the blue, and yet, when we drill down, we discover that it's usually rooted in a lack of awareness about the cause of that "something". In The PEACE System, I illustrate […]

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The Convo: Quiet Stillness

This week marks the beginning of some shifting in both my life and my business. We finished our taxes, and the kids were home for the holiday, so I decided to slow things down a bit and not "push" myself to create. I explain it a bit more this week on "The Convo":   If […]

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The Convo: Dream Scale Shame

As a small child, I knew I was called to be a performer. I remember being 2 or 3 years old (before we moved into the house I grew up in) and "performing" for my family. I'd stand up on my wooden toy box, pretending it was a stage, dancing and singing for whoever would […]

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The Convo: Excellence, Prayer, and Naysayers

Got big dreams? Hold fast to them, and don't be afraid to pray for excellence. Many times, visionary creatives have lofty goals and ambitions, but we're met with staunch criticism when we share them. This forces us to either stop sharing, or aim lower. Don't be that person. Instead, when things are getting to you, […]

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Three Steps To End Self-Sabotage

Self-sabotage is a mis-nomer. We don't set out to actually sabotage ourselves. Often, in fact, it's quite the opposite. The thing we've opted to do instead of what we originally planned was supposed to make life easier for us. Unfortunately, things didn't quite turn out that way. Sometimes there is truly a deep-seated issue, and […]

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