[Note: This is Day 17 in the Be Your Own Guru series. Today is also the re-launch of Dr. Eldon Taylor's book "I Believe: When What You Believe Matters". This post contains excerpts from his book. It's also an exploration of our brain's "efficiency trap" that keeps us mired in self-limiting beliefs.]

When I was a kid, I looked up to my grandmother. 

Grandma was a looker as a young lass. She even sang in a local nightclub with her sister. The story goes that one night, when her boyfriend couldn't come to pick her up from work at the club, he sent his brother to bring her home. That "brother" went on to be my grandfather. That's their wedding picture on the left.

Even though she was "old" by kid standards, Grandma was cool and refined. She knew how to put on makeup and wear a dress (something my mom NEVER did), after a day of working in the yard, getting her hands dirty... and it always looked effortless and matter-of-fact with Grandma.

Okay, I still aspire to (more…)