Episode 3: How to keep momentum even when you're feeling overwhelmed
This is Season Four, Episode Three. The overwhelm episode. Overwhelm is a common trap for creative entrepreneurs caught in an underearning cycle. What can you do when you're knee deep in a project (or multiple projects) and have to keep going? Lisa shares what she learned running her first (and only) 10-mile foot race about how to keep momentum when you get overwhelmed.
If you’re listening to just the podcast, you’re only getting about a third of the deal. Catch the Creative Freedom web series or join me on Facebook on Fridays at 5:30pm Central time for a LIVE Q&A about the week's topic.
01:06 - How running The Crim (as an overweight 26-year old) gave me a new perspective on dealing with overwhelm.
03:38 - The importance of a finish line in a race (and your work).
07:12 - The "Heartbreak Hill" of overwhelm, and how to get from the start to the finish through even the toughest part of your "race" - even if it's not sexy.
12:15 - Why running together is a different race than running alone, and how that impacts the way you deal with overwhelm.
17:11 - The reasons the 3 creative types can't give up control or accept help - and how to see things differently.
20:14 - The art of delegation - it may not be what you think it is.
[Note: for the past 9 years, I’ve posted an annual re-cap of the highs and lows, lessons learned, etc. You can find previous years here: 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 ] It's my birthday - or will be by the time this post goes live. […]
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